Meet Mona V

My Story

Hi, I'm Ramona, the founder of Mona V. 

For years, my fitness routine was non-existent. Like so many of you, I was a busy single mom consumed with making ends meet--always focused on my career, my kiddo, my next bill. Anyone and anything but me.

There was no time, energy, or money left for the gym. 

I eventually realized that “putting yourself first” doesn't mean finding an extra hour; it means choosing efficiency, humor, and self-compassion in the small pockets of time you do have.

Mission

To inspire sustainable living through fitness, intentional growth, and products that remind us progress matters more than perfection.

What You'll Find Here

Mona V is more than apparel.

Here you'll find:

Fitness: simple, realistic movement that fits real life.

Sustainable Living: building routines and habits you can actually maintain.

Intentional Growth: progress over perfection, one season at a time.

Apparel & Accessories: products designed to encourage, inspire, and bring a little humor to the journey.

Resources: tools, ideas, and encouragement to help you build a life you don't need to recover from.

Progress Over Perfection

For years, I thought taking care of myself meant finding more time, more energy, or waiting for like to slow down.

I've learned that sustainable change doesn't happen all at once. It happens in the small choices we make every day.

Whether your “gym” is the living room floor, a walk outside, or simply playing with your kids, you're already further along than you think.

I'm glad you're here.

-Mona V